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The RISE Approach Self-Coaching Course
This autumn, I’m opening the doors to a brand new two week online self-coaching course created especially for women who feel stuck, lost, overwhelmed or unsure what comes next.
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It’s built around my signature RISE® Approach: Recognise, Investigate, Strengthen and Empower. These are the same proven techniques that have already helped countless women create deep and lasting change from the inside out. Now they are here for you in a practical, supportive programme designed to fit into real life.
Who is this course for?
This course is for you if any of these moments feel familiar:
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You are at a career or business crossroads and not sure how to take things forwards
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You are juggling so many demands that you have lost sight of yourself
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You know you are capable but you feel confused about what is next for you
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You are navigating perimenopause and struggling to feel in control
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You have spent years prioritising everyone else and now want to rediscover yourself
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This course will help you
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Rediscover your confidence and use your voice without second guessing
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Take back control of your time your choices and what really matters to you
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Create clarity on what you want next without all the stress and noise getting in the way
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Stay focused so you stop spinning in circles and move forwards with purpose
How it works
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Two weeks of empowering self-coaching modules you can complete at your own pace
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Fresh content released each Monday so you can start the week with focus and build step by step
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One live group session with me each week to bring it all together
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Flexible practical and designed to fit around your life
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Continued access to all the content for six months so you can revisit whenever you need a boost
Why now?
So many women reach a point where they stop and think:
Is this it?
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This course is your opportunity to pause, reset and take back control with expert guidance and a framework that truly works.
Why this course matters
If you have ever wondered what coaching could do for you but have not yet taken the step this is your chance to try it in a safe, supportive and practical way.
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The RISE® Self-Coaching Course is designed to meet you exactly where you are and help you move forward with confidence.
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It is more than just a course. It is the start of rediscovering who you are, rebuilding your confidence, creating the clarity you have been craving, taking back control of your choices and staying focused on what really matters.