4 WEEK GUIDED ONLINE COACHING EXPERIENCE, NEXT GROUP STARTS FEBRUARY 2027

“RISE really has changed my life. If you’re thinking of doing it, have no hesitation. Just sign up. Do it.”
Sarah from Purlescence
"My confidence, clarity, control and focus have all improved beyond my expectations.”
Anon
“RISE gave me the clarity and confidence to leave a job I knew wasn’t right.”
Anon
Maybe the house is quieter now your children have left home and 14 years after you first said “When they start school, I’ll think about what I want.” You finally have the space, but you’re not sure where to start.
Maybe there’s another restructure at work. You’re being asked to prove yourself again, and you’re wondering whether you even want the role you’re fighting to keep.
Or it’s Sunday evening. You’re checking the week’s diary while clearing the kitchen, already working out how to squeeze everything in.
You’ve also looked at other jobs and new careers, but have zero ideas for what you’d do instead.

RISE is a four-week guided online coaching experience that will give you the clarity, confidence and direction you've been looking for.
It’s a grounded, practical programme built specifically for women like you… who are ready to move but need the right support to do it.
In four weeks you will…
-
Quieten the thoughts that keep going round in circles and finally think clearly.
-
Reconnect with who you actually are beneath the roles you play, whether that’s Mum, director, business owner, PTA member or carer.
-
Make decisions with confidence… without needing three days to mull it over and everyone else's opinion to get there.
-
Get clear on what you actually want next… and BUILD THE PLAN to make it happen.
-
Trust that you are finally back on the right track.
Easily fits in to your busy life
Short modules,
5-15 mins a day
Proven method that has changed lives
Online access
24/7
Peer support via WhatsApp
Group sessions: live or on replay
You already know this is for you. The only thing standing between where you are and where you want to be… is the decision to put yourself first. This is the moment to Rise.

What becomes possible after RISE?
RISE is the framework I use with every 1-1 coaching client. It’s my proven, step-change system I’ve now guided hundreds of women through - shaped by years of experience as an award-winning GP and transformational career and confidence coach. The results…
-
Zoe started a brand new business 100% focused on all the bits she loved doing.
-
Hannah cut her work hours so she could refurbish her house, pursue her creativity and spend more time with her chickens.
-
Sasha went from dreading her impending redundancy to loving the opportunity to map out a whole new life she could love.
-
Roma, a stay at home Mum, decided she was heading back to build her own career.
-
Caroline, a successful business owner, mapped out her route to become an industry leader.
-
Anita, a leading clinician, took another step towards the global role she never thought was possible.
The RISE framework you’ll work through
R
RECOGNISE
Focuses on who you are, not just what you do.
I
INVESTIGATE
Uncovers and challenges limiting beliefs, assumptions and thought patterns that hold you back.
S
STRENGTHEN
Builds deep self-awareness, confidence, and clarity so you can make aligned decisions.
E
EMPOWER
Empowers you to change from the inside out, so external change feels authentic and lasting.
"It made me feel confident about my decision to move fully into my new business"
Zoe, designer, content creator and small business champion at Spotty n Stripy


Hi, I'm Claire
At 42 I left medicine after nearly 20 years as an NHS Doctor. A career I'd trained 5 years for, loved deeply and had given everything to.
On paper, I was smashing it. But I was running on empty, saying yes to everything and working harder to prove I was still good enough. I was exhausted and I knew I couldn’t keep going like that… but I couldn’t see a way out.
I didn't have a RISE programme or anyone to guide me through my career pivot. I also didn’t know who I was beyond being a doctor or what I wanted next. I had to find my own way.
And I made myself a promise: no woman should have to work this out alone. I created the RISE® Approach, to give you the tools and support I wish I’d had.
Since 2018, I’ve supported hundreds of women to find clarity, build confidence and make changes in their work and lives. My work has been featured widely in the national media, including The Times, Harper’s Bazaar, HELLO!, Stylist, BBC news and The Independent. I’m also a regular podcast guest, speaker and panellist, sharing practical insights on career change and midlife confidence.

“The noise in my head finally quietened.”
Anon
"I feel so much more excited about my future career now”.
Anon
“I was able to quit the job I'd known wasn't right."
Anon
Why now?
You’re here because something I’ve said has sparked something in you.
And yes, you could stick with what you’ve got. You’re not falling apart, and another year might feel manageable. But there’s never a right time, and it’s easy to keep finding reasons to keep deferring your life and ‘sitting tight’ has a cost.
The opportunity you wanted goes to someone else because you never put yourself forward.
The business idea you’ve been sitting on gets launched by someone who didn't wait.
The life you keep promising yourself gets pushed back another year.
And your mind keeps whirring through the same questions.

